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Wednesday
18:00 – 20:00 Ngondro (personal practise)
20:30 – 21:00 16th Karmapa Guru Yoga meditation
Friday
18:00 – 20:00 Ngondro (personal practise)
20:00 – 20:30 Introductory information
20:30 – 21:00 16th Karmapa Guru Yoga meditation
On a regular basis members give short 10 minutes talks and almost every second month a international travelling teacher (students of Lama Ole Nydahl) host lectures at our center.
Note. Personal practise - Ngondro for those completed short Refuge and granted the empowerment by the Lama
